Unapologetically Mel

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Fave Recipes

Fave Recipes

Golden Milk Recipe – Tastes like a cookie!

I love this Golden Milk recipe as much as my Chai! A bunch of you asked for the recipe after I posted it on instagram so here it is! I tend to make this later in the day as it is a soothing, calming, anti-inflammatory drink that everyone will love and benefit from! No joke, this is yummy AF and tastes like a cookie! SO. DAMN. GOOD. 12 oz milk of choice 1/4 C coconut milk from can 1T nut butter of choice (almond is my fave) 1T butter 1/2 tsp cinnamon 1/2 tsp ginger 1/2 tsp turmeric Splash of  ...

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Fave Recipes

My FAVE Chai recipe!

12 cardamom pods 8 black peppercorns 8 whole cloves 4 inch piece of ginger- sliced 4 cinnamon stick 2 star anise 1 vanilla bean 1/8 tsp nutmeg 4 black tea bags 4 c water 1/4 c full fat coconut milk 1 T MCT or coconut oil 1 T grass fed butter 1/2 tsp chai stevia or sweetener of choice Add all spices except tea bags to water in a saucepan. Bring to boil and then reduce heat and simmer covered for 15 minutes. Add tea bags and let steep for 5 minutes. Strain. Add 1/4 of the brewed tea to a  ...

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